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How to make a REALLY high calorie shake without all the sugar.
So recently, I have been using Scandishakes twice a day. However, I looked at the label and HOLY CRAP the first ingredient is sugar, follow by two kinds of fats, follow by two more types of sugar. I don't want diabetes! I want to make a shake "mix" of fats and proteins that I could throw into some milk in the morning for…
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Recipes not showing up in the database.....
I am a little frustrated right now. I have added 3 recipes to the database and none of them are showing up??? My boyfriend and I are doing MFP together and when he adds a recipe it shows up. When I do it, nothing. I go through all the steps add description, blah blah blah. What am I doing wrong?
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What do you put in your wraps?
Looking for some tasty ideas for work time lunch!
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Weigh ins...digital scales
So I have one of those digital scales...the ones that measure your weight by decimal points...example: 125.8 lbs...what on earth is .8 of a pound...like sometimes I see myself losing .6 of a pound or whatever...what does that really mean, in ounces...are those number literally 1.6 oz = .1 of a pound? which is 16 divided by…
