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Unexplained weight gain
So I've been eating 1200 calories a day for a few months now, and have managed to lose a few pounds. However, recently my weight loss seems to have hit a stand still, and now I'm even starting to gain a few pounds. I don't understand why, because I was always under the impression that eating 1200 calories a day was enough…
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antidepressants
I've just been prescribed antidepressants and they have completely taken away my appetite. I've been forcing myself to nibble at a few things throughout the day because I get really low blood sugar, but has anybody else found a loss of appetite? The thought of eating a meal makes me feel physically sick.
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I still don't understand
No matter how many times I google this question, I still can't figure out the answer so if any of you could help it would be great. I always hear that diet sodas will hinder weight loss and I just think... why? They have no calories in them, and I know the chemicals aren't great for me but I'd chose chemicals over calories…
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Totally freaking out.
For some reason, my family and friends seem to think that the only way we can enjoy ourselves is to go out for meals. I've had a really bad two days diet wise, so I thought I would be good for the rest of the week. But now I've been told that I'm going out for four meals before Sunday! I'm so full of anxiety now, I don't…
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so frustrated.
I was consistently eating around 700 calories a day for quite some time, and after a while the weight loss ground to a halt. People on MFP told me that I needed to increase my calorie intake to 1200, which was a challenge at first but once I adjusted to it, it was fine. I started losing weight again and I felt like I had…
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results!
I started eating more only a week ago, and after initially gaining two pounds in the first two days, I have now lost three pounds! I'm wondering if this could be water weight, but considering I've upped my calories by 400 a day, I'm not too sure. But yes, I was hugely skeptical when I started eating more, but I wanted to…
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struggling to eat more
I've been eating around 500 - 700 calories per day for a while now, and after losing a few pounds, my weight loss has now come to a complete stop. MFP tells me that I need to be eating at least 1200 calories, but I really struggle to even reach 1000... 700 calories fills me up, so eating any more just makes me feel sick…
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I really need a boost.
I've been away for five weeks without any scales, but my diet was going really well. I was sticking to my daily calories the majority of the time, and exercising at least two times a week. Well, I've just weighed myself and guess what? Not a single pound lost. I am generally so upset and annoyed by this, I really thought I…
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post-alcohol cravings
so I have big nights out, which obviously adds hundreds of calories to a day's totals anyway, but the next day all I crave is carbs and really fatty foods. I tend to give in to these cravings purely to make myself feel slightly more human after a big night. So the question is, will this one day of eating really badly, and…
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Why am I putting on weight?
I've been limiting myself to 1000 calories a day for eight days now, and in the first five days I lost six pounds. Weight was simply dropping off every day. But the last two days I've put on weight. I've put on three pounds in two days! Why am I putting on weight when I'm still eating only 1000 calories?
