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30DS & 6w6p together
Today I did Level 2 Day 6 of 30DS. Originally, I was thinking of starting 6w6p after I was done w/ 30DS, but now I'm thinking of starting it sooner so I'd be doing both at the same time. Has anyone done both of these together?
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Donate while running/walking/biking
I just found out about the most amazing app for Droid and iPhones. It's Charity Miles. For every mile you walk, run, or bike, $0.25 ($0.10 for biking) is donated to a charity of your choice. They have great charities you can pick from. Don't worry about not have money to donate, you're sponsored by companies that work w/…
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30 Day Shred + other workouts
I see tons of posts of people doing 30 Day Shred and showing their results. I'm wondering how many people do the 30DS in conjunction with other workouts (running for example).
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Turkey Trot
Has anyone signed up yet, or plan on signing up for a Turkey Trot this year? I just signed up for my first Turkey Trot. This will be my 2nd 5k race (ran first one last weekend).
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Running in the WIND
Has anyone had to run (fun or race) in 20-30mph winds??? I have my first 5k later this afternoon and the forecast is calling for 20-30mph winds (with possible gusts up to 50mph). UGH!!!! Like I wasn't worried enough about just running the dang thing, now the thought of ridiculous winds is realllly not helping. :-( :-( :-(
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Running in the WIND
Has anyone had to run (fun or race) in 20-30mph winds??? I have my first 5k later this afternoon and the forecast is calling for 20-30mph winds (with possible gusts up to 50mph). UGH!!!! Like I wasn't worried enough about just running the dang thing, now the thought of ridiculous winds is realllly not helping. :-( :-( :-(
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Losing implies finding
Ya know, I've been thinking and I don't like the terminology that I've "lost" weight. Typically, when you lose something, you want to find it again. I never want to find this weight again. I haven't lost 24lbs, I've thrown away 24lbs - never to bee seen again (hopefully).
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My quote for today...
So while out walking/running this morning, this popped in my head: "The only way for fat to leave your body is through your sweat pores." I think I need to stamp that on my hands so I always remember that when I'm starting to want to quit my workout.
