30 Day Shred + other workouts

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ambate2
ambate2 Posts: 61
in Fitness and Exercise
I see tons of posts of people doing 30 Day Shred and showing their results. I'm wondering how many people do the 30DS in conjunction with other workouts (running for example).

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  • berumotto
    berumotto Posts: 40
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    Im currently on day 11 of the 30 day shred, and I do 60 minutes on the elliptical everyday. I think I MAY be seeing something; but im a binge eater, so I usually undo all my hard earned work :(

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