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pop ups on this site
iv been a member since feb this year and iv never had a problem until the past week. i keep getting pop ups saying iv won an ipad ect. my anti virus is saying there are unsafe parts on this website but its never said that before. anyone else have this problem?
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walking up stairs
hey all, i was wondering what i could track walking up and down my stairs as? its not walking but its not an exercise machine either. theres nothing in the database for just stairs, which is odd as everyone has access to stairs lol if anyone has any ideas let me know. thanks in advance
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open to friend requests
hi all, im so looking forward to this. iv been on MFP for just under 2 months and just about sussed everything out. im looking for friends and since we are all here for this challenge what better place to start :) i will mention now that a lot of the time i use the app on my phone to log food and exercise and dont have…
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man VS Food
so im on the exercise bike while watching tv and this programme Man VS Food is on. i thought it would make me want something sweet but in all honestly it has made me feel queezy!! surely the food and crazy portion sizes are not real? if anyone needs put off food take a look at this programme!
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MFP exercise calories
hey all, so my weight hasnt changed at all since last Sunday so iv decided to half the exercise "calories burned" that MFP tells me. is this wise?
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zumba fans!
hey all. im going to be buying zumba for the wii and was wondering whither to buy the first or second edition if theres one anybody thinks is better. thanks in advance :)
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working through lunch, PLEASE HELP
hey guys, hope your all doing well and having fun! i am struggling with my calorie intake. mornings ill have cereal or toast but mainly cereal, and for dinner ill have a weightwatchers meal with lots of veg. i just dont have the funds to buy fresh! OK, so my problem is my shifts at work are always an 11-3 with a 15 min…
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SORE SHIN
hey all. well iv just took 2 days out exercising because my left shin is so sore. its not like a normal muscle burn the pain is so acute! just wondering if anyone can give me an idea of how to help mend it while still being able to exercise?? i just went for a walk/jog on my treadmill and its killing me again.
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CHEAP, HEALTHY MEAL IDEAS PLEASE
hi all. i have never been one for sitting down and having a proper meal in the evening and to be honest i dont know where to start! im looking for something healthy and substancial but isnt going to cost a fortune every week. iv looked online at recipes but they all serve like 4 people and thats just too much. all recipes,…
