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anyone know what "text master" is? iv just noticed that ipad, and computer on this feed is in bold and when i hover over it, it brings up a window saying textmaster and a survey to be completed for an iphone. what the hell is happening!
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i use chrome too. iv NEVER had a problem with the site untill now. i have mcafee and when i first come on the site it says it has blocked some content but i still get a pop up. any ideas how to fix this. im not brilliant with this sort of thing
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hey, im 23 in a month lol feel free to add me x
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ok scratch that!!! i was searching for "up stairs" and it only had jogging up stairs. but i just searched "upstairs" and its there.
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stop judging other people and focus on yourself and what you want to achieve. i quit 1 month ago and was actually advised not to start losing weight and quit at the same time because i would be more likely to fail. you are entitled to your opinion but DONT POST NEGATIVE TOPICS on a forum that is for helpful information and…
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hey, i just had a quick search there and seen this wesite. http://www.powerbar.com/articles/390/sports-nutrition-before-during-and-after-trainingcompetition.aspx hope it helps a little.
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hey there, you can get level 1 of 30DS on youtube. that way if once you see it and its not right for you, you havent wasted any money. but if level 1 looks ok for you and even if you buy it and cant do level 2/3 it wont really matter because you will still get results from level 1!
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ermmm...i was trying to work out what "REST" stood for! lol DUH!
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thats amazing! well done! just shows the progress we can all make if we stick at it.
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i cant see but im sure you have done an amazing job! well done on your success so far!
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iv not done it but it came in a boxset with my 30DS. i get bored really easily of the same workout so i think im going to mix it up by going between ripped in 30, 30DS and No more trouble zones. if you give it a go let me know how you find it :) and il do same
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i put on 2lbs during my 12 days of 30DS but i lost 1 and half inches from my waist, 1 inch from hips and an inch on my thigh! which i thought was pretty great for 12 days work. i did do 30 mins on my exercise bike every day aswell but im not that active the rest of the day. oh and just completed day 1 of 30DS and surprised…
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Name: Emma Leslie Goal Weight: 195 4/01: 201.7 4/09: 200.4 4/16: 200.1 (having some problems in the toilet department :(, sorry if too much info! lol) 4/23: 4/30
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hey, your title should be "challenge MOTIVATOR"! well id started 30 Day Shred and made it 12 days in a row but then i had a long weekend away with the family 2 weeks ago and just havent got back to it. its a shame as in those 12 days days i lost inches. so thank you for posting this challenge! thats me left time for…
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how are you finding it? i just cant get into it after getting used to shred! think its because there is no cardio during
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im in! but i cant find group :(
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that im loving life bwith my cheeser! lol
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surey he works it off with the effort it must take to chew and consume that much, its horrific!
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Name: Emma Leslie Goal Weight: 195 4/01: 201.7 4/09: 200.4 4/16: 4/23: 4/30
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whilst on the subject about dog poop. i live in a street where no one even owns a dog and someone keeps leaving a bag of poop at the top of my street ! theres now 3 bags. i dont understand the logic of putting it in a bag then leaving it to sit and fester in the bag! i appreciate there are considerate people out there but…
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why is this question only to "chicks with a nice body"? contradiction much?
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Name: Emma Leslie Goal Weight: 195 4/01: 201.7 4/09: 4/16: 4/23: 4/30
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ill join. We can ALL accomplish this!! Emma Leslie Goal weight on April 30: 195 4/01: 4/09: 4/16: 4/23: 4/30:
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ill give this a shot :)
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why you have to be so far away! im looking for this kind of work! damn lol
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kelllll loves (diet) orange soda! I do, I do, I DO OOOO!!!!
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i dont want to eat back and not have burned all those calories in the first place, but then i dont want to underestimate and and not have enough food. if only i could afford one of these gadgets that would be accurate for me
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i loved this! :D well done! i have a long way to go till i see this if i ever do lol
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tanyawhite 10, you are so pretty and i luv your hair!
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iv had stretch markd since i was 13 and had a major growth spurt. not they are worse because iv put on weight in the past 3 years. iv tried bio oil, and moisturising every night but nothing helps mine :( im hoping when i lose weight they will be less noticeable.
