eleslie1989 Member

anyone know what "text master" is? iv just noticed that ipad, and computer on this feed is in bold and when i hover over it, it brings up a window saying textmaster and a survey to be completed for an iphone. what the hell is happening!

i use chrome too. iv NEVER had a problem with the site untill now. i have mcafee and when i first come on the site it says it has blocked some content but i still get a pop up. any ideas how to fix this. im not brilliant with this sort of thing

hey, im 23 in a month lol feel free to add me x

ok scratch that!!! i was searching for "up stairs" and it only had jogging up stairs. but i just searched "upstairs" and its there.

stop judging other people and focus on yourself and what you want to achieve. i quit 1 month ago and was actually advised not to start losing weight and quit at the same time because i would be more likely to fail. you are entitled to your opinion but DONT POST NEGATIVE TOPICS on a forum that is for helpful information and…

hey, i just had a quick search there and seen this wesite. http://www.powerbar.com/articles/390/sports-nutrition-before-during-and-after-trainingcompetition.aspx hope it helps a little.

hey there, you can get level 1 of 30DS on youtube. that way if once you see it and its not right for you, you havent wasted any money. but if level 1 looks ok for you and even if you buy it and cant do level 2/3 it wont really matter because you will still get results from level 1!

ermmm...i was trying to work out what "REST" stood for! lol DUH!

thats amazing! well done! just shows the progress we can all make if we stick at it.

i cant see but im sure you have done an amazing job! well done on your success so far!

iv not done it but it came in a boxset with my 30DS. i get bored really easily of the same workout so i think im going to mix it up by going between ripped in 30, 30DS and No more trouble zones. if you give it a go let me know how you find it :) and il do same

i put on 2lbs during my 12 days of 30DS but i lost 1 and half inches from my waist, 1 inch from hips and an inch on my thigh! which i thought was pretty great for 12 days work. i did do 30 mins on my exercise bike every day aswell but im not that active the rest of the day. oh and just completed day 1 of 30DS and surprised…

Name: Emma Leslie Goal Weight: 195 4/01: 201.7 4/09: 200.4 4/16: 200.1 (having some problems in the toilet department :(, sorry if too much info! lol) 4/23: 4/30

hey, your title should be "challenge MOTIVATOR"! well id started 30 Day Shred and made it 12 days in a row but then i had a long weekend away with the family 2 weeks ago and just havent got back to it. its a shame as in those 12 days days i lost inches. so thank you for posting this challenge! thats me left time for…

how are you finding it? i just cant get into it after getting used to shred! think its because there is no cardio during

im in! but i cant find group :(

that im loving life bwith my cheeser! lol

surey he works it off with the effort it must take to chew and consume that much, its horrific!

Name: Emma Leslie Goal Weight: 195 4/01: 201.7 4/09: 200.4 4/16: 4/23: 4/30

whilst on the subject about dog poop. i live in a street where no one even owns a dog and someone keeps leaving a bag of poop at the top of my street ! theres now 3 bags. i dont understand the logic of putting it in a bag then leaving it to sit and fester in the bag! i appreciate there are considerate people out there but…

why is this question only to "chicks with a nice body"? contradiction much?

Name: Emma Leslie Goal Weight: 195 4/01: 201.7 4/09: 4/16: 4/23: 4/30

ill join. We can ALL accomplish this!! Emma Leslie Goal weight on April 30: 195 4/01: 4/09: 4/16: 4/23: 4/30:

ill give this a shot :)

why you have to be so far away! im looking for this kind of work! damn lol

kelllll loves (diet) orange soda! I do, I do, I DO OOOO!!!!

i dont want to eat back and not have burned all those calories in the first place, but then i dont want to underestimate and and not have enough food. if only i could afford one of these gadgets that would be accurate for me

i loved this! :D well done! i have a long way to go till i see this if i ever do lol

tanyawhite 10, you are so pretty and i luv your hair!

iv had stretch markd since i was 13 and had a major growth spurt. not they are worse because iv put on weight in the past 3 years. iv tried bio oil, and moisturising every night but nothing helps mine :( im hoping when i lose weight they will be less noticeable.