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Looking for my macros twin...
I'm 4 foot 11 inches and looking to add some friends and check your diary to see what you munch on. I normally aim for about 1456 cals. C:109 P:146 F:49. What's your stats?
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Looking for my macros twin...
I'm 4 foot 11 inches and looking to add some friends and check your diary to see what you munch on. I normally aim for about 1456 cals. C:109 P:146 F:49. What's your stats?
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To all my casein users......
What is your favorite brand and what is your favorite way to take it? Other than water and a shaker cup.
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Running my first 5k...in the snow. What to wear?
Next Sunday is my first time running. I'm doing the Whoville 5k!! YaY!! Now what the heck am I suppose to wear? Like from head to toe. Lol I have never ran in cold and definitely don't want to over do it. S/n: I'm in Michigan and it's snowing.
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Casein
What is your favorite brand and what is your favorite way to take it? Other than water and a shaker cup.
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BCAA's.... How do you feel about them?
Do you take them? Why or why not? What do you feel it's helping you with?
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Do you workout with your spouse? I do!!! :)
Look at what I found!! I was going through some old pics and found this old gem of the hubby and I. Looking at this pic I could almost cry because I knew how frustrated I was that day. We were both at our heaviest. I literally was trying on clothes for hours and getting upset because nothing was fitting. My guy finally…
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Ladies who lift to get lean results
Are you working out at home or the gym? What has helped you most to get the results you have? What do you think is the most important equipment to have in your home gym?
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Where are my shorties at?!?! 18lbs lost on a 4'11 frame :)
18lbs lost, 7 inches off waist, and 2 inches off each thigh. Still working my *kitten* off!! I'm down to those last few pounds and now it's time to tone.
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Anyone certified in Les Mills Combat?
I am loving the program!! I thought it would be fun to teach. Just looking to see if anyone has been certified and how it went for you. :)
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18lbs down and 4'11...It Makes A Difference!!
Just thought I'd share. I'm still working hard towards my two pack, but I could not be happier. :)
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What do you love about being a shorty?!?!
I'm only 4"11 and I love it!!!
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Are you down to start a challenge with me?
Well today marks 77 days until I say "I DO!!" I figured what better time than now to do my third round of Insanity. I will be starting tomorrow. Anyone else already have the program and would like to join in? We got this!!
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Anyone ever do TheWhole30?
Today marks day number four for me. I must say I am feeling super energized now and great as a whole. Just looking for fellow friends who are embarking on this journey with me. What day are you on? How are you feeling? Feel free to add me as a friend. :)
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Looking for friends doing TheWhole30
Today marks day number four for me. I must say I am feeling super energized now and great as a whole. Just looking for fellow friends who are embarking on this journey with me. What day are you on? How are you feeling? Feel free to add me as a friend. :)
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Mirror, mirror on the wall
What is the first thing you think about yourself when you wake up in the morning? I feel like this every morning. Lol.
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How is your day going so far?.....
Pretty darn good here. Anything fun planned for later?
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Weights.... What's your favorite brand?
I've been doing P90x and realized my weights are a little light. I was thinking about buying some for at home with multiple pounds, any suggestions?
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Under calories, but your not hungry?
My calorie goal is 1600-1700. It's the end of the day and I still have about 330 calories left to eat and i'm not hungry. Do you still try to make yourself eat? I really don't want to be in the 1200 cal range, but doing p90x at night is making me lose my appetite.
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My two close friends are shrinking :) Who else is happy?
Two rounds of Insanity down and now onto Turbo Fire and I noticed my boobies are getting smaller. Just wanted to share that I'm quite happy. Being only 4'11 at a 32dd, I'll take going a little smaller any day. It will be way easier getting in those sumo burpees. lol
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Sweatin' for the weddin' Challenge Group
Hi all! I just finished round 2 of Insanity and started taking on Turbo Fire on February 11, 2013. I am getting married 8-16-13 and looking for more soon to be brides who are ready to get fit. I am starting a challenge group on March 1, 2013. No better time then now to get the body in shape. I would love the support of…
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Motivated Michigan Chicks
Just looking for some motivated friends or even some friends who need a kick in the *kitten* sometimes. We got this!!!
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Workin' On Your Fitness Challenge Group
Do you like workouts that are fun and upbeat and still want to get your sweat on? Then why don't you join me in my Turbo Fire group?! We'll work out, sweat and hold each other accountable. I have lost 17 pounds with Insanity and 7.5 inches in my waist. I am ready to keep this going with Turbo Fire. So if your a newbie and…
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Favorite workout bra for a large chest
I am finishing up round two of Insanity and let's just say that was hard on the girls. What's your favorite bra that holds them in without making you feel like your wearing a corset or have a uniboob while working out. Something that offers 32dd sizes maybe. :) ... I just want to be able to breath and still wear the chest…
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Turbo Fire!!! .....Who's with me??
I am finishing up round 2 of Insanity in a couple weeks and will be trying Turbo Fire for the first time. Just wondering if anyone else will be starting around 2-6-13 or who has had some great results with it? If so, are you in it with me to keep ourselves accountable and motivated?
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What do you do first thing in the morning.....
To make an early workout easier? Lately I have been getting home from work at around 7 or so, eating dinner, end up working out from 10:30pm-11:30pm and straight to bed. The days just seem to go by so quick. I am finishing up round two of Insanity, but I don't know about be pulling myself out of bed to do that at 6:30am.
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Do you chew or just swallow your....
pudding or yogurt?lol. I personally have to chew it because it just feels weird otherwise. My fiance begs to differ.
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4'11 female -15lb lost in 60days
My progess in 60days. I am 4'11 and lost 15lbs. Don't mind the weird top...had to cover up a bit. lol
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Willie Wonka diet?... Would you do it?lol
If a pill was developed that you could swallow three times a day (a bit like the chewing gum in Willy Wonka where it tasted like a full meal) would you take them?lol Am I the only one getting sick of figuring out what to cook lately. I need to make up some meal plans or something. I am getting so sick of eating the same…
