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Anyone following IIFYM near Gilbert, AZ?
Hi everyone! I am about a month and a half into following IIFYM and I'm really enjoying it. I have, however, only been lifting at home and I can't do much there. I have two dumbbells that go up to 20lbs a piece, a bench, a fit ball and a treadmill. I'm not getting a great leg workout at home unless I run and I need to be…
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Gym/Trainer/Friends in Gilbert, AZ
Hi everyone! I am about a month and a half into following IIFYM and I'm really enjoying it. I have, however, only been lifting at home and I can't do much there. I have two dumbbells that go up to 20lbs a piece, a bench, a fit ball and a treadmill. I'm not getting a great leg workout at home unless I run and I need to be…
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Need help choosing appropriate clothing for my body type
Hi there. I am looking for some advice with clothing for my body type. I suppose I am pear shaped with a very small top half and then at my hips, I am heavier and it includes my calves. Most pear shaped women can get away with wearing shorter skirts as they can show off their skinnier calves but I do not have this option.…
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I have it up to here...
I am coming to terms with the fact that I am stuck in a rut. I'm stuck in life in general. I am a 34 year old wife and stay at home mom to a three and a half year old boy whom I love dearly. I have been out of work since October 2008 (went back to school full time until May 2010) and had my son in February 2010. I gained…
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How long for each level?
How many days are you doing for each level? I may be messing the "idea" of this program up but I have been switching back and forth between levels 1 and 2. I get bored easily and need to have the different exercises every other day. I have yet to tap into level 3. I may do that tomorrow. I'm only on day 4. I was curious.…
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Getting sick after starting new workout routine?
I am probably the only one that this happens to but I am curious if anyone else gets sick right after starting a regular workout routine. I swear I go for 2-3 days and then my body just shuts down. I have been down and out since Friday and finally got my 4th day of Shred in tonight at 9pm! I started on Jan. 7th and am…
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Please help me! I'm gaining weight. Need support. :(
I am having a really hard time right now. I cannot, for the life of me, stop eating bad foods. I have also been having a TON of female issues and have been and am still going to doctors to figure this all out. I've had my "period" since the 27th of June and it has been heavy. I have been bloated and I am just feeling so…
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HELP! Gainign weight
GAINING, not gainign. Thank you to my 2.5 yo. I am having a really hard time right now. I cannot, for the life of me, stop eating bad foods. I have also been having a TON of female issues and have been and am still going to doctors to figure this all out. I've had my "period" since the 27th of June and it has been heavy. I…
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A few questions about the start of my journey...
Hi! I am a newbie to the community as of today. I had a few questions that I was hoping some people could help answer. First, I am a 5'4", 160lbs, 32 year old SAHM to my son. I was 120lbs before I got pregnant and my goal weight is 115. I started working with a personal trainer (a woman that I have been friends with for 22…
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Hi everyone!
Hi there! My name is Adria and I am a 32 year old mom to an almost one year old boy. My husband, son, pup and I currently reside in the Denver Metro area of Colorado. I joined MFP a while ago but have never posted and I am interested in finding some encouragement, support, and motivation from my fellow MFP friends. My…
