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Super Fun Work Out Video?
I am finding work out video's to be super boring and I am tired of spending a fortune trying to find a FUN one. Any suggestions?
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Walking Video (Leslie Sansone) Calorie Count?
To the ladies who introduced me to the Leslie Sansone Walking Video's, how do you log the work out in your exercise log? I bought Walk Away the Pounds - For your Week. Love this video by the way :bigsmile:
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Dieting SUCKS!!!!
Dieting SUCKS!!!! Why can't I be one of those people that likes to read or exercise to burn off bordom or stress. Alas, I like to chew :) Anyone have any good ideas to quell the munchie monster?
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Walking Video Recomendations?
Hello all, I am getting rid of my treadmill because I prefer to walk outside, however as winter is fast aproaching I would like to get a walking exercise video for the really yucky days. I have heard they are actually really good. Anyone have one they would recomend?
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Chia Seeds - Complete Nutrition
All the research I have done says that Chia seeds are a complete nutrition source. With all the stress of what to eat and how much on a diet, can you eat 80% Chia and 20% fruits/veggies and be healthy? It just seems so much easier.
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1200 calories = Unbelievably Hungry (What should I eat?)
Hello all, I have only been on the site for 10 days and I am very suprised at what I am learning even though I thought I was a fitness/nutrition buff before I had my babies in the last 2 years; however I am finding that the goal of 1200 calories per day allotted by the program is setting me up for a dive. I am 175 and…
