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FF2FL
Hey there-FF2FL friends!!!! Add me & add each other! Let's keep each other on track!
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WANTED 5:2 intermediate fasting friends & info
Help! After many years of yo-yo dieting-I'm considering giving 5:2, or intermediate fasting a shot. After much reading-it looks do-able for me long term (going to 6:1 to maintain) I'm looking for friends, info and support in this jouney. Anyone out there been doing this for a while? What are your experiences with this?
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Any workaholics out there?
In April my husband and I purchased a retail business, since then I have put on over 20 lbs. I've been working 14 hour days 6 days per week, (majority of that time is bookwork and computer work) and my diet has mostly consisted of garbage food and eating out on my day off when we do our running for the store. As I'm…
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Low Carb Info Needed
I'm considering lowering my carb intake to help in my diet & weight loss journey.... I had good results with doing this before, but slowly but surely 'forgot' about it and the lbs crept back on. Any advice, experiences, or sites I should check out would be greatly appreciated. I'm am looking to make this a 'lifestyle' not…
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Looking for support on my do-over :)
Well, let me introduce myself! I've been a member of MFP for several years, but this time around I'm sticking with it & could really use some friends to help me on my journey! I've got a few hurdles, but my biggest one is myself! Lol! I'm pretty good at coming up with excuses..... why I can't exercise, why I need dessert,…
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Rowing machine???
I'm looking into buying a rowing machine-anybody have any good advice as to what to look for? What to avoid? Is there a brand that is better? What type of resistance? (I am thinking I like the models where the arms are out to the side rather than straight in front of you when you row...)
