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How many calories do you eat?
I'm 5'2 185 pounds and female. Just curious--how many colories do you eat to lose?
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How many calories should I be eating!!??? HELP?!?!
I want to know how many calories I should be eating! MPF says 1200, but I'm reading otherwise on other sites? How do you figure out how many to eat? I'm 5'2, female, and weigh 185. ANY help or suggestions would be great! THANKS!
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BMR??? I don't know what to use?
So MFP says that I should be eating 1200 calories a day. I am a 32 year old female, 5'2 and weigh 185 pounds. I've seen a lot of people talk about their BMR. Should I be going on another site it fugure my total colorie intake? I just want to know what to consume without exercize. (I DO workout--just want to know what my…
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looking for a couple more friends :)
I'm new to MFP, but not new to trying to lose weight. I'm a 32 year old mom of three. At my highest I was 208, my lowest was 157. I am not 187. Looking to get back to 160 in no specific time frame. Just want to get back to a healthy weight and KEEP IT OFF! I have a ton of size 10's that are screaming my name and I can't…
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Looking for support
Hi there! I'm new to MFP, but not to *trying* to lose weight. I was a WW for a long time. Started at 205, got down to 165 and have managed to get back up to 185. :( I'm a healthy eater, but an over eater (and a bindge eater). When I have a lot of structure I can be sucessful. Unfortunately, I'm having a hard time getting…
