-
365 days...
365 days...Changed my life... I can’t believe it has been one year ago today that I started on my new journey in my life. I didn’t think I could do it. But I proved myself wrong. When I started on this new journey I couldn’t walk up a flight of stairs without getting out of breath. I was eating about 2500 or more calories…
-
This dog needs a ride
I know this is not related to MFP...but I had to post...I am a dog person........please read and pass to all your friends.Meet Sam, he is getting a new home and needs one person to help on his journey. He even has gas money for you if you can give him a ride. He is moving from Kentucky to Nebraska...If you have a couple of…
-
Need Recipes for Electric Pressure Cooker Just Got
My husband bought me a Electric Pressure Cooker and I would like to use but looking for healthy recipes to make in it. Thanks..:smile:
-
We can do it...look at Jason
Nike Better World In the the Tar Heel State, there's cotton in the skies and cotton on the ground. Follow the action here: http://www.nikebetterworld.com/journey — in Henderson, NC. My nephew is the Photographer following and filming Jason. If we think we can't do something take a look at what Jason is doing. He is…
-
Thank you for the Motivation.......
I guess you when you are determined you can do it. I kicked butt today...11.5 miles on the stationary bike....that was 60 minutes....I got motivated from all of you...THANK YOU so much.....:flowerforyou:
-
Motivations and Support Needed..
Is there a time your motivation hits a slump after 30 days...I was all excited and then all of sudden not feeling that way. Maybe it is just me. I did not do good at all.today. I did not exercise and I really didn't eat the right things or not enough foods. Suggestions and motivation needed. My husband is not doing this…
-
Looking for Low Fat Granola Recipes....
I am looking for a good Low Fat Granola Recipe....any suggestions....:laugh:
-
Nike Better World Journey.....Please read..
Nike Better World Journey starts on Monday....
-
Treadmill
How do you figure a normal treadmill for calories burned? Its not listed.....Also how do you count strength training...It does not show calories.... Thanks
-
Pain in thighs and abs since first circuit training class..
Hello Everyone. I have a question. I did my first circuit training on Thursday. Since then my front of my thighs are killing me. I also have pain in my abs and legs. Any suggestions on how to help the pain go away. I have tried advil no help. I could not exercise yesterday because hurt to much. I am going today to see if…
-
Trying to Get Healthy
I just joined the Gym for the first time in 30 years. I just joined this site tonight. I am a lifetime member of Weight Watchers but have gotten bored with their program. I am wanting to start eating healthy and taking better care of myself. Looking for advice and encouragement.
