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Ice Cream Maker
I know this may seem contrary to this site but you can make HEALTHY homemade icecream and I think I want to buy an ice cream maker so i can do so! My weakness is ice cream and I think this will help ;) Does anyone have an ice cream maker and how does it work? THANKYAH!!
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Eating Clean~Help
I recently reached my goal weight (basically) and I have been bloated for the longest time. I think I found out why and it is because my sodium intake is insanely high. My mini goal now is to lose about 5 lbs of water weight and I hope to achieve this by cutting down my sodium to 1500mg a day. I am thinking that this all…
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Check In Buddy Anyone?!
HELLO :D I want to try something. I want someone on here that we check in on each other multipul times through the day. Through facebook, texting, whatever. I just really need someone that I can talk with and check in with about workouts, but primarily nutrition. Preferably a female that is trying to lose fat (5-20 pounds)…
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Whole 30 Paleo Primal
ANYONE that is on the Whole 30, primal, or paleo way of life PLAESE add me!!!! :)
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NEW PALEO
Hey everyone! I am lindsey and I am new to paleo. If you live the paleo lifestyle please please please add me :-D I am about to start the Whole 30 tomorrow! Any extra support is awesome and Id love to share this journey with all of you out there who are on the same journey as me.
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Healthy Easter Basket?!
Any ideas for a healthy Easter basket? I want some sweets just because I gave up ALL junkfood and ALL snakcs food for Lent, but I dont want to ruin my weight loss all in one day:happy:
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Weight Lifting Plan
Does anyone know any good sites that help you come up with a weight lifting plan/chart. I have a basic idea of what I want to be doing, but I need some more help on what exactally to do weekly.
