Weight Lifting Plan
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EatWorkoutLive
Posts: 16
Does anyone know any good sites that help you come up with a weight lifting plan/chart.
I have a basic idea of what I want to be doing, but I need some more help on what exactally to do weekly.
I have a basic idea of what I want to be doing, but I need some more help on what exactally to do weekly.
0
Replies
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www.bodybuilding.com
Click on the "Workout" tab0 -
Thanks - i wanted help with this too.0
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