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most unique/interesting/fun wod you've ever done?
What is the most unique/interesting/fun wod you've ever done?
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14.5
...who's ready for thrusters and burpees!? also, we're due for a triplet (we've had 3 couplets), so I'm gonna predict either american swings or SDHPs along with the thrusters and burpee bar hopovers. any other predictions?
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14.1
post your scores
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Challenge for today
How many hand-release burpees can you do in one minute? chest to deck, raise your fingers/hands a bit to ensure you're completely on the ground, stand up, full extension of the hips, 6"+ jump. You can do this in your bedroom or living room...last night I did 22, but I'm gonna try it again today and try for 25, since last…
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Songs that get you pumped during a workout?
Songs that keep you going..name a few!
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newbie
Hey all! I'm Lauren and kind of new to mfp. Love seeing that there's a group for makeup addicts :) I'm a makeup artist and live and breathe makeup. hi!
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oh hai
hey guise :) )) friend me!
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lingering cramp/side stitch
Hey all...yesterday I ran 2 miles, and towards the end got a really bad cramp/side stitch (whatever you want to call it) in my side. It slowed me down, but eventually I made it home. I wanted to continue my cardio by doing jump roping so that I could make it to 30 minutes of cardio for the day. I had to wait about an hour…
