-
What Pandora stations do you listen to while working out?
I go back and forth between Maroon 5, Justin Bieber, Gavin Degraw, Karmin, Fun. and Skrillex... and on my runs longer than 3 miles I typically end up using all my skips :sad: So what stations do y'all listen to? I need some new stations and I'm open to anything(:
-
This might sound stupid, but...
How do I find out my bf%? Do I have to go and get a special scan? Haha(; I'm just curious...
-
How much have you lost?
1 pound = a Guinea Pig 1.5 pounds = a dozen Krispy Kreme glazed donuts 2 pounds = a rack of baby back ribs 3 pounds = an average human brain 4 pounds = an ostrich egg 5 pounds = a Chihuahua 6 pounds = a human's skin 7.5 pounds = an average newborn 8 pounds = a human head 10 pounds= chemical additives an American consumes…
-
After working out what do you eat for protein?
I just took a run and I'm kind of getting sick of eating lunch meat when I'm done :sick: So, what do you eat after working out? Peanut butter? Protein shake? Meat? Eggs?
-
Done with my plateau! (:
I started MFP late this February and I lost 3 pounds in the first week, and continued to steadily lose a pound (at least) every week. So when 3 weeks ago I still weighed 142 I was pretty disappointed. But, I kept doing what I was doing... and I gained a pound! I knew I probably was just fluctuating... but it still bugged…
-
10k NSV
I'm a fairly new runner... scratch that. A REALLY new runner. Before this year I hadn't really ever run except for when I was younger in PE. But, some friends finally pushed me to do it this February and I am so grateful that they did! I couldn't even run a quarter of a mile without stopping and I had awful shin splints,…
-
NSV's (:
I've got a couple NSV's so far and I just figured I'd share them(: 1. Running a mile 2. Running 2 miles 3. Fitting into old clothes/ a pair of pants being too big for me now 4. Running 3 miles 5. Running the Tour De Pain 5k in 33.42!!!(: What are some of your NSV's? (:
-
This is probably a weird question...
I've lost 12 pounds since February (3 before MFP) and I've seen the weight coming off (still have 18 more pounds to go, but getting there!) but I feel like I'm losing fat in weird places. My hands (for instance) are small and chubby lol (or have always been... even when I used to be super skinny) but now my fingers a…
-
Inner thigh fat
Any exercises that I can do to burn inner thigh fat? I'd love for them to be a little slimmer(;
-
Slow and steady?
I'm a fairly new runner (running for the past 3 months) and I can just now do 3 miles with about a 9-12 minute mile (depending on how I'm feeling and how far I go, if I run 1 mile it's about 9 minutes, then 2 is about 22 minutes, and 3 is around 35 minutes, depending) (; So I was just curious, should I try to be faster…
-
Wii games that burn lots of calories?
Does anyone know any *really* good Wii games that will burn calories? I've got Wii Fit and Wii Fit Plus, but I'm always open to suggestions!(:
-
100 Calorie Desserts???
Anyone know any good recipes? (:
