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Here Is Some Motivation - $100K Transformation Challenge
http://www.bodybuilding.com/fun/transformation-challenge.html#q-and-a
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New P90X Article
http://www.nydailynews.com/lifestyle/health/2011/01/11/2011-01-11_tony_horton_workout_guru_behind_p9ox_unveils_latest_fitness_plan.html
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New P90X Article
In Outside Magazine http://outsideonline.com/fitness/travel-ga-201101-strength-and-power-training-abs-stomach-arm-muscles-leg-muscles-sidwcmdev_153322.html
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Men's Health Article on Tony and P90X
http://www.menshealth.com/fitness/p90x
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Refocusing After Thanksgiving and
Being mentally tough isn't easy. There are so many opportunities to be weak minded and unfocused. Vince Young had a breakdown on the field this weekend and looks stupid because of it. The Raiders and Steelers game was fully of poor decision making that got one player ejected from the game. These sports examples are just…
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Looking to Start a group in Northwest Arkansas
I'm looking to start a group in NWA that will support each other over the course of a 12-16 week "competition". I'm thinking about tracking weight loss over each week and then building it to show a total as well. Anyone interested?
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Hello All
Not new here. Left for a while and now I'm back on. A little about me...I've used this site for a couple years and have had great success. I lost 50 lbs last year (June 1- May 31) and have lost 12 so far this year. My goal is to drop another 20-25 lbs. I've used P90X among other things. Love my gym time though. From Kansas…
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Upper Body Gym Circuit Training
I'm looking for good upper body circuit training workouts I can do at the gym. I've done P90X and love that but am tired of working out at home. Anyone have suggestions?
