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Convention
Anyone going to the JW Convention this weekend in Pennsylvania? Just curious...
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Educate me...
Tell me about coconut oil...how is it so good? What to use it with or on? Where to buy it and what kind? Like to try it! Thanks!
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Delete foods?
I'd like to delete some foods I no longer eat on my food list. Anyone know how? Thanks! Jen
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Low carbs...
I've been doing a lot of checking out low carb diets...I would love to hear from any of you that are doing it, how it has made a difference for you, did the tired feeling really leave, how has it made your health better...anything that is positive for you. Nothing like hearing it from real people that it has helped. Bet…
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Got a question...
On MFP I read somewhere...if I set my calories to what I want to weigh, like I'm maintaining, I will lose weight?! Well, I've only been at it a week and its working! Anybody on here do this? I was 189 and down 187.2...plus when I get to my goal (175) I will be use to maintaining. Just wondering if this has worked for…
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Soup??
Is the Progresso Lite soup considered a processed food? I usually add a cup of frozen brocoli to it...quite filling??? Jen:smile:
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Dinner...
What is everyone having for dinner? I've had a good day so far and don't want to go over...have 485 calories left?? Jen
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Really bummed out!
What is wrong with me??? I lost 23 pounds using MFP so I know it works...I've gained back 5...now I'm trying to get with it again and I keep screwing up! One day I do great and the next day I blow it?? How do I get motivated again? Anyone have this problem? Jen:sad:
