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Needing serious motivational friends
Please add me if you are serious about weight loss and or health. I am looking for new friends male or female who can be supportive and motivational. I will do my best to do the same. :)
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Need some friends serious about this and motivational
Ok, I just went through my friends list not to long ago and deleted most all my list. Im looking for friends male or female that are serious about weight loss and or health and how are motivational. So feel free to add me as a friend!
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First Fitness Nutrition question
Ok, are any of you guys doing the first fitness program? If so, have you ever went a week with no results? I am a little over three weeks into the program and have had great success of 13 lbs and 17 in dropped, but this last week seems like I have had no results. Is this normal? I am very strict with myself and follow the…
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Insanity workouts
Ok, I just finished week one of insanity. I have lost 1 lb and 1 inch off my hips, waist, thighs, neck, and arms. I want to lose at Least 2 dress/pant sizes by Valentines And would like to be down 10 more lbs? Can someone that has actually done these workouts help me out in what I need to do? Is my goal even reachable?…
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Insanity
Ok, I just finished week one of insanity. I have lost 1 lb and 1 inch off my hips, waist, thighs, neck, and arms. I want to lose at Least 2 dress/pant sizes by Valentines And would like to be down 10 more lbs? Can someone that has actually done these workouts help me out in what I need to do? Is my goal even reachable?…
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Napping... Good or Bad?
I have been feeling extremely sleepy the last month. ( I do have a cold of course) But right after lunch, I just want to take a nap. Like I feel as if I could just pass out where I'm at. I take about an hour to hour n a half nap when my son takes his. Are naps bad if you are trying to lose weight?
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How do you lose hip fat "saddle bags"?
My main areas that look the worst is my hips and the front of my stomach where I still have that baby pooch. How can I get rid of these? These seem to be the hardest for me and even when I was skinny i always had a problem with them. If I could lose those I would feel so much more comfortable about myself.
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Please Help me I've stopped losing wieght!!!!
Ok all, I'm needing some advice. When I started MFP about 3 mo. ago, I was losing wieght quite rapidly, now it has become difficult for me to lose wieght and if I do I will go up and down on the scale for a week or two. I stay within my calorie goal which is 1200 a day and I excersie a few days a week. Also, I have lost 32…
