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Achy feet while exercising?
Whenever I excercise for 20 + minutes, my feet start to get really achy!! It doesnt matter if I am on the elliptical, treadmill or walking outside. It also happens in several different pairs of shoes that I own. Just wondering if this happens to anyone else and if so, if you found a pair of shoes that has helped?
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Looking for new friends, 20 Somethings??
Hello! I am just starting this program today...I am looking for other girls around my age that we can encourage each other each day, motivate, and keep in touch on our progress. I am 24, working from home. I would like to lose around 50 pounds. Hoping I can find others out there like me!!
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Mexican Lasagna Casserole- in need of recipe!
I am looking for a great mexican lasagna casserole recipe!!! I tasted one yesterday at a friends house that someone brought for dinner. It was delicious and seemed pretty healthy. It was made with chicken, which I liked!!! Anyone have a great low cal recipe?
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Eat To Live by Joel Furhman
Has anyone read this book? He is on Dr. Oz today and I am really interested... from what it appears it is not a fad diet book, just a book about eating a mostly plant based diet. Opinions?
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Looking for more friends, who log daily and are serious!
Hey everyone! I have had the most amazing friends on myfitness pal, but recently I have noticed that my friends list of "active members" has been dwindling : ( I am looking for friends who log daily and are serious about their weightloss/fitness goals! Add me if this is you : ) - Amanda
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Trader Joe's
I am going to our nearest Trader Joe's today to check it out. I have heard a lot of great things about it! Any suggestions on "must try's". I know I would like to buy some quinoa. Thanks!
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Will my weight loss slow?
Hi Everyone, As of right now, I have been doing some form of cardio about 6x a week. I have been thirking about incorporating weight training. I am just wondering, if my weight loss will slow at first when I begin doing weight training and less cardio? Thanks!
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Bar Harbor, Maine/ Acadia National Park
Hello! My boyfriend and I are leaving early friday for our vacation. We live in Ohio, so we are driving to Boston for one night and then up to Bar Harbor, Maine for 5 nights. Just wondering, if anyone has been there and has any suggestions on Must Do's!!! We are planning on going whale watching and doing hiking at Acadia.…
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Two easy, delicious meals!!!
EASY PEESY SKILLET LASAGNA (ABSOLUTELY EASY AND DELICIOUS!!) See Ingredients for the few modifications I made! Serves 4 Prep time: 10 minutes Cook time: >10 minutes Recipe adapted from Weight Watchers One Pot cookbook. Ingredients: •1 1/2 tablespoons extra virgin olive oil •1 large onion, chopped •1 cup mushrooms, chopped…
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Why do some women drop the baby weight and others dont?
I'm really just curious--- Why do some women drop most to all of the baby weight that they gain and others will not drop any of it? I sort of have a fear that I will be the type that wont drop any of the baby weight. (Althought I am NOT pregnant) Thoughts?
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Question for dog people!
I have a 10 month old goldendoodle, Riley (love of my life!) Lately, I have been a little concerned because she has been eating very little. It started a few months ago when she was on Natures Recipe, so I switched her over to Wellness. The first time she had it she gobbled it down, but now I am lucky if she eats 1.5 cups…
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Help! Need advice on my exercise regimen!
Hello all! I am just starting my weightloss journey, although definitley not new to exercise. The difference is that now I finally have the right mindset and am eating right. I am wondering if anyone can give me some advice to see if I am doing things right to lose weight. Last week I worked out 5x a week doing 45 mins of…
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Need Advice- Kindle Owners!
I need advice, I am really interested in purchasing a kindle. I just am not sure which one to buy... The Kindle touchscreen 3 or the new Kindle Fire. I would use it mostly for reading, but I am sure it would be nice to have the other options on the kindle fire? Any advice to those who own a kindle?
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Calorie Count off, help!
After I workout, my profile shows that I then have more calories to eat. How do I change this as this is confusing, so that it only shows the amount of cals I have left to eat (not including those I burned off)? Thanks!
