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P90X3 and no weight loss
I just finished week 3 of P90X3 and love it so far. Get on the scale and 0 weight loss, I'm a big guy (6'7" and 300lbs) so I figured I would lose a little. I'm losing inches, little over 2 off waist so far. I wear a bodymedia arm band and here is my average over 21 days. Average Calories burned per day 3677 Calories…
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Frustration with weight loss after back surgery
I had my third back surgery (L5/S1 Fusion) in November. Before that point in time I had lost 105lbs in 2 years. Since surgery I've put 15lbs back on. I'm having hell losing this weight again. I know my exercise is limited due to surgery, for a little while longer. But my diet has been very good, just no weight loss. Very…
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100lbs gone
I've lost 100 in the last 13 months, 87 since starting MFP.
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Ideal weight
I'm 6'7" and my wrist measurement is 8-1/4" my elbow breadth is 4-1/2". All of these measurements are way above the large on all the charts. I started at my largest of 373 and currently weight 278. I have no idea what I should weigh, any ideas. The doctor chart said 220, which sounds way low for me. Found another online…
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P90X restart
OK, I made it through weeks 1-3 and they where tough. I've read what is to come in week 5, and am worried that I am not ready for it. I lost 9lbs in 3 weeks and got a lot stronger, but one arm push ups? not yet. On the chest and back day, I can only do 10 push ups of each set in order to finish, even then I'm struggling.…
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75 Down - 25 to go
Started in September of 2010 Just started P90X so hopefully I will knock the next 25 off soon.
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Time to start
I've been losing weight without exercise since last September. I'm down 72lbs with about 20 to go. The reason for no exercise is because I had a two level lumbar fusion done in December. I have completed PT and can move up to more activity's now. Of course I still have limits, amount of weight to lift and bending…
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Hello
Been using the iphone app for going on 7 weeks now and have lost 30lbs. This is a great tool for losing weight and making healthier chooses. Thanks
