-
Describe the person above you using one word. :)
Describe the person above you using one word. :)
-
i need advice on calorie intake!
I'm (almost) a 20 yr old, 5 '2 female, who workouts out 2 to 3 times a week. I'm thinking about doing it more often.. What's your advice on how many calories I should eat a day, for maximum, healthy weightloss? :)
-
5'3", 19 yr old female with 30+ lbs to lose..
Hey everyone! My name is Bri, I am turning 20 in may. I am looking for more friends who are motivated, and are like me! :) I have 30 + lbs to lose, and I am looking to make a life change, not just a temporary one. Its easier said then done, so I would love to meet new ppl who are in the same situation. Feel free to add me!…
-
In need of serious motviational friends!
Hi I'm Briana, I'm am going to be 20 in may. Earlier this yr I was diagnosed with hypothyroidism and I gained weight very fast. Recently a few ppl I cared about passed away and I realized that life is way too short to not be happy, healthy, and energetic. I need to lose this weight to enjoy my life again. I have 30 + lbs…
-
i hurt my knee.. what r some good exercises?
So not that long ago I hurt my knee, but now that its getting better I want to start working out again. What r some good ways to get a good cardio exercise, without jumping on my leg or puting a lot of my weight on it?
-
in need of motivation.. and friends :)
I've restarted this about 3 times.. I get pumped and workout like crazy, but then something will happen and I fall off the wagon. I nwould love to make new friends, who r vocal, and motivating. I can't do this alone, and I will be there to help u along the way too! I gotta have a better healthier life for me :) feel free…
-
Hi
Hey everyone! I seen this group and I am really hoping it works, I've tried other groups and they didn't work. I need help with motivation and support so feel free to add me! Keeping my fingers crossed I can keep up with my workouts this time. I'm very excited to be apart of this group :)
-
i need advice for blood test tomorrow..
thanks to some of u i now know that with being hypo, some of my vitamins could be low since im so fatigued lately. i have to go in tomorrow to get my blood done and i was wondering if i had to pay extra for them to check my vitamins. what should i ask them to check? i need advice so i can get all the help i can
-
quick question bout hypo and fatigue
so ive been on levothyroxine for around 8 months but i still fatigued. is that due to my hypothyroidism?
-
mini victory
i may have not lost weight, or have been working at it for a long time. today i got off my butt, did some p90x ( only half the video) walked a mile, and did 50 reps of 30 lb arm weights. it may not seem like a sucess story, but to me it is! i actually set my mind to something and did it. moral of the story, everyday u work…
-
quick question!
what does nsv and bump mean?
-
getting past the loss of my father. i need of support!
hi everyone! i havent been on here in, well it feels like forever. mmy father passed away 3 months ago, and i just shut down. I turned 19 on the 8th, and im ready to get out of this funk! i would love support and motivation to help me take back my life! <3
-
i knew something had to be wrong..
when i was 15 i was very fit and healthy, but by the time i turned 18 i gained over 50lbs! i recently went to the doctor wondering why i was having these issues. i tried to hard to lose weight, and unlike b4 i couldnt. i wasnt sure if i wanted to talk to the doctor about it, because i was afraid they would just tell me how…
-
Newbie :)
My name is Briana and i am new to this site. my goals are to lose weight so improve my confidence, health, and the ability to fit into all of my cloths! i would love to meet ppl for motivation and support. Add me if ur intrested :)
-
when is best to work out on 3rd shift hours?
I was curious on the best time to work out for 3rd shift hours. i usually sleep until 10pm and then i am up between 10pm-10am. I heard working out during the day is best..but its hard for me to find the time. any advice?
