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Finally lost a pound!!!
Oh - MY - Gosh!!! I am so relieved that the scale finally budged this last week! I have been trying so hard the last two months trying different things reading everyone's advice about plateau's and I think I finally got it down. I had to cut out basically all processed sugar :( Which makes me sad cause I love my treats…
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Have you lost a 100 pounds or more?....
I have a little over that much to lose, and I am trying to make some "realistic goals". I could just do the math at losing 1 pound a week, but I know that there will be roadbumps along the way and I will have more weeks like this last one, where I didn't log my calories and only excercised once. Just curious how long it…
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Recipe Calculator???
I have been using Sparkpeople.com's recipe calculator to see how many calories are in some of my homemade favorites...but everything seems to have alot of calories??? I am just wondering if that is a reliable source? and if any of you use anything else?
