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NEED motivation.
Hi MFP, I started my journey September 2012. Started off slow but I've managed to lose 35 pounds. I'm 5'8.5 and I started off at 170. I'm now at 135 -132. I want tone and get down to around 127...but i'm having a hard time with binge eating. I work a lot more than I did when I started off and the stress of many things are…
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September 2012- Until Now 25 pounds down.
Hey, I just wanted to share a few pictures from my weight loss. I am 5'8.5 and I started out at 170 pounds. The before picture in one I was roughly a month through my weight loss, I weighed around 163. The one with the purple dress before, I was around 170. Now I am now 144.5 :) My goal is 135 by march!…
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http://thefitgirls.com/tdee-calculator.aspx
awesome website ! thought i'd share.
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30 Day Stred - Jillian Michaels
I'm so excited to start the 30 day stred, I just want to know what you thought of it? any tips, how much did you lose in then 30 days :)
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SODIUM
what should you do when your way over your sodium intake. Mines 2,500.. I've had 8,390. How will this affect my weight loss? The majority is from soya sauce. what should i do drink more water?
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Losing or Lost 30 pounds!
Hey! My starting weight was 170. I'm currently at 157. My First goal weight is 140. I've lost my first 13 pounds, now comes the hard part. Any tips or anyone thats going along with me ! :)
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1200 Cal Diet. No exercise.
Does this work or will it back fire.
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Late Dinner?
Hey, I need your advice! so yesterday I had a normal breakfast at 8 and lunch at 11:30 . Then I had school from 1-4. After school, I went to work for 5- 9:30. I didnt end up eating dinner until after 9:30. Uh Oh. Is this really bad?
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5'8 Ladies Please Post Success Pictures
It would really help to see the change in you girls, because I've only been with myfitnesspal for a month, and i'm getting discouraged ! thanks so much! :)
