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Alcohol
I drank alcohol tonight...whew, it wasn't heavy, but it was nice. It was nice to 'relax' with a little after a hard day of work drink. It was one drink and that was enough to calm me down. My boyfriend of 2 years has never seen me take a drink till tonight...so we will see what happens tomorrow...also, I hadn't had a drink…
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Another One...Again
Okay...this is personal, not totally weight/nutrition related... You all only know me through this web-site and I am going through a personal crisis...and I thought I could share the problem with you. I am in love with my boyfriend, I am hoping that I get to marry him within the next year or two. The problem is, I have…
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Great News!
I went to the doctor today to check on my progress and my scale said that I had lost 20 pounds...but her scale said I had lost 22 pounds...now how messed up is that? The doctor's scale said I lost MORE weight? I was so excited. My doctor was too...the only thing she said was that she didn't completely recommend how fast I…
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I'm Back
So, I've been gone because I had the flu...but I am feeling much better...although, I have my monthly visitor right now and a major headache and my house is a mess...but I worked out today and had a great time. Also, I haven't gained any weight...down 19 lbs! Thanks for letting me share...I'm back on the wagon! Shelly
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THE BEST diet EVER!
Hey All... I just wanted to inform you of the absolute best diet I have ever experienced. It is called the flu diet. All you have to do is work in a school of 360 kids and get hugs from them on a daily basis and voila, you have the flu. On this wonderful diet you will experience stomach dropping explosions that will not…
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Scary Moment...and it still hasn't passed
Okay All... I finished supper about an hour ago and I was standing up talking with my neighbor for about 35 min. and then suddenly my stomach dropped, I broke out into a cold/hot sweat, I got terribly light-headed, my neighbor had two heads, and I also was very pale. I have no idea what happened. I am still very pale and…
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Quick Question
Ever since I started working out and losing weight...I have been so cold. I have been keeping my house at 74 degrees which is up from 66 degrees last winter...and I've been needing to wear long sleeves everyday and that never happens...am I doing something wrong? How can I stay warmer? Thanks.
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Today was hard
Today was so very hard to complete. I had a good day personally...I was able to sleep in and relax, but I was so hungry for anything. But, you know what? I didn't just go out and binge, I ate a peanutbutter sandwich and drank lots of water to fill me up. I didn't break and eat the oreos in my cabinet. I was crabby towards…
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Hello All
I'm a 27 year old female who was simply told by her doctor that "You've got to lose it or you'll be in trouble." Then I got my test results back and I looked the information up online and found that I was already in trouble. So, I'm working on bettering my cholesterol and weight so that I don't become diabetic and so that…