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NSV Mom I think you're awesome
My younger son wanted to play catch or hit a ball this weekend. This is something I have a tendency to avoid because I am just no good at it. Used to be when I was young but I have issues with my shoulder that make it hard to throw a ball with any accuracy anymore. But it was a beautiful day and I just couldn't say no. I…
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My New Years Day NSV
So for the first time in I can't even remember how long, my waist measurement is in the 30's. Happy Dance for me!!
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NSV - Snow Shoveling
I haven't ever really been able to help my husband when it came to shoveling our driveway. We have a snow thrower but we got hit with Euclid (why are they naming snow storms now???) anyway, it snowed then freezing rain on top of it so it had to be hand shovelled. I was so glad that I am strong enough and healthy enough now…
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Kathy Smith's Kettlebell Solution
Does anyone use this program? I was thinking about starting it but wanted some other opinions.
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NSV
The company I worked for was sold and we are in a transition week right now. I came in this morning and on my desk was a new fleece from the new company. I wasn't here to tell them what size and they left me a large. Last year I would have asked for a 2XL! It was nice that they "guessed" that I would need a large and not…
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Silly NSV
Yesterday we had a staff meeting. Usually I just lean against a table (or sit on it). It has a plywood sheet top to it. As the meeting went on, I noticed that it really wasn't that comfortable to sit/lean against. Never had a problem with this before and then I realized I don't have so much padding on my bottom anymore!…
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It is hard
Some days the size of my goal (75 lbs) seems overwhelming, especially as the scale has hardly budged in the past two months. I am still determined to see it through and know that after the initial loss it is hard. I guess I am just feeling discouraged because I know that I have a calorie-deficit but you couldn't tell…
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Small NSV for me
At the beginning of the year I made the decision it was time for a lifestyle change before my choices permanently damaged my health. I am down about 29 pounds so far and am amazed at how much more I can do. After being overweight my entire life, I am finally learning how to make good choices about eating and am more aware…