-
Back after inpatient
I got hospitalized for an eating disorder, now after im back to be healthier, and get a healthier weight. Add me if u want i need some support thanks bye
-
Peanut butter & Toast
YumYumYuuuuum!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Whats everyone having for breakfast this fine morning? Im having 3 slices of toast with PB on top. MMMMMMMMMmmmmmmmmMMMMMMM i got a big workout in track (repeat 1/2 mile sprints :| with limited rest, cores, plyos, a run) and going bike riding after So im fueling up!
-
Running my first 10k HELP
I am running my first 10k in 14 days !!!! I am an active long distance runner, run every day , 5k's for me are a piece of cake, way easy! My longest run was 80 minutes. I think i can go the distance but i am just scared. Ive been a runner for 1.5 years. My last 5k was in the fall, but i actively run everyday varying from…
-
**ATTENTION-PLEASE READD**
Anorexics who are severely underweight, and NOT HERE TO RECOVER, PLEASE GTFO OF MFP . You are almost OFFENDING us on here trying to lose weight. I understand that I had Bulimia-anorexia tendencies, BUT IM HERE FOR RECOVERY AND TO EAT RIGHT/HEALTHY/LIVE/PROSPER. i am DISHEARTENED when i see a girl with a bunch of "ANA"…
-
Need help with Bingeing
An emotional eater, and hard to stop bingeing.. Today i woke up and had a good start. Then got bored/stressed or whatever it may have been, and binged til my stomach nearly exploded. Once my stomach settled I binged again, i am at 2443 cals right now with 0 exercise. Really need help with nutrition and staying on track .…
-
I'm not the best at dieting.
Can't resist cravings, Looking for motivating friends, Lost 3 lbs & really don't want to gain it back. WORKED HARD all week, lost 2 -3 lbs, and yesterday ate 1000cals in one sitting, and Today ate 700 or so in one sitting due to cravings / being bored. Anyone have distractions?
-
Sugar?
I added the 'track sugar' to my diary, and in my FIRST meal which was relatively healthy -OJ, english muffin with PB, I'm ALREADY over my sugar amount :explode: . I also think its VERY low, and would like to change it.. My diary is public, you could check it out if you want and see if im doing anything wrong. I am new…