Peanut butter & Toast

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DistortedButterfly
DistortedButterfly Posts: 44 Member
in Chit-Chat
YumYumYuuuuum!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Whats everyone having for breakfast this fine morning?
Im having 3 slices of toast with PB on top. MMMMMMMMMmmmmmmmmMMMMMMM
i got a big workout in track (repeat 1/2 mile sprints :| with limited rest, cores, plyos, a run) and going bike riding after
So im fueling up!

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  • prettythinlove
    prettythinlove Posts: 127 Member
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    Aren't you worried about the calories in the PB???
  • Hyoderrn
    Hyoderrn Posts: 54 Member
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    Aren't you worried about the calories in the PB???

    I'm thinking not since the workout will totally wipe out the calories in the PB!
  • DistortedButterfly
    DistortedButterfly Posts: 44 Member
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    im going to blast through over 1000 calories in this workout. ;)
  • Ruger2506
    Ruger2506 Posts: 309 Member
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    I don't know how you ladies and you 1200 calorie limits do it.

    I have PB, Jam and toast every morning. But after workouts I've got 2300 calories allowed for the day.
  • coachblt
    coachblt Posts: 1,090
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    Funny this thread should come up. I had pb/toast (x2) this morning, along with some freshly squeezed OJ. Good stuff.
  • kidakiwi04
    kidakiwi04 Posts: 238
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    LOL I love peanut butter and will put it on just about everything if I could, If i ever develop a peanut allergy I would probably cry for a week.
  • prettythinlove
    prettythinlove Posts: 127 Member
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    I don't know how you ladies and you 1200 calorie limits do it.

    I have PB, Jam and toast every morning. But after workouts I've got 2300 calories allowed for the day.

    It's called 'size of your portions'

    xD
  • christine24t
    christine24t Posts: 6,063 Member
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    Aren't you worried about the calories in the PB???

    PB is worth it! I say eat what you like and be sensible! That actually sounds really good...might have to be my breakfast! Or pancakes!
  • BillyC96
    BillyC96 Posts: 7,560 Member
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    is awesome.
  • prettythinlove
    prettythinlove Posts: 127 Member
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    Aren't you worried about the calories in the PB???

    PB is worth it! I say eat what you like and be sensible! That actually sounds really good...might have to be my breakfast! Or pancakes!

    I make protein pancakes every Sunday and put blueberries in them. Mmm mm
  • zinok
    zinok Posts: 185
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    My go-to fast breakfast is a fried egg with the yoke still runny on a piece of toast with some salsa on top.
    It's delicious, nutritions, and reletively low on calories. I had it with yogurt this morning. (:
  • lacewitch
    lacewitch Posts: 766 Member
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    My go-to fast breakfast is a fried egg with the yoke still runny on a piece of toast with some salsa on top.
    It's delicious, nutritions, and reletively low on calories. I had it with yogurt this morning. (:

    yum.
    I often have the egg and the toast but i like the salsa addition
    thanks
  • lacewitch
    lacewitch Posts: 766 Member
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    I make protein pancakes every Sunday and put blueberries in them. Mmm mm

    how do you make a protein pancake? sounds interesting
  • prettythinlove
    prettythinlove Posts: 127 Member
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    I make protein pancakes every Sunday and put blueberries in them. Mmm mm

    how do you make a protein pancake? sounds interesting

    1/2 c of wholemeal self raising flour
    1/2 c of protein powder (I used vanilla)
    4 egg whites
    1/4 c chopped walnuts (optional)
    1/4 c blueberries (optional)
    1 tbsp LSA (optional)

    Makes 9 pancakes at 68 calories each.. ENJOY

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