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I want a doughnut
The title says it all, right at this moment I'm craving a jam filled doughnut I just want to eat a couple yes more than one, just the thought of it but I know I shouldn't, help me not by the way this is my first post so please be kind.
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Breakfast binge monster
I was just wondering if this happens to anyone else, most times when I have breakfast I just can't stop wanting more food, it's like I've opened the flood gates and I just want to eat more so for the past couple of days I've skipped breakfast most times because I'm out anyways and just eat 1.00, maybe because I can have…
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This can't be me?!
"Losing weight is not your life's work, and counting calories is not the call of your soul. You surely are destined for something much greater, much bigger, than shedding 20 pounds or tallying calories. What would happen if, instead of worrying about what you had for breakfast, you focused instead on becoming exquisitely…
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Love to see your before and afters
I would love some motivation and inspiration with success stories with before and after pictures so go ahead I know everyone loves them :flowerforyou:
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Why am I thinking like this?
I rejoined this group as I feel I'm on the verge of the binge. It's nearly time for bed so I'm not worrying about food because I'm going to sleep so won't be thinking about it but in my head I have this excitement that I can eat again and how I'm going to eat so many cookies, chocolate for breakfast. I've done this many…
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How can this be right?
I bought a can of black eye beans from local asian shop and the nutritional information states for 100g the calories are 60 but when I looked on mfp database black eye beans from different brands and generic are around 100kcal for 100g, so how can this vary so much.
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Temptations Central, will I make it?
Woke up this morning (feeling like P Diddy) joke not really anyways got downstairs and there you have it chocolate fudge cake on the counter, left over pizza and other take out from last night which I didn't have yesterday went straight to bed could still smell it though but hey no calories in that. Doughnuts on the table,…
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What's going on?
Hi I don't normally post but what the heck I need help so why not. I've been on this journey for the past 11 months and the first couple of months I dropped 20 lb easily then for some time I kept slipping and overeating and then trying again so I basically maintained. In April this year I though this was it and since then…
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I just can't stop eating
Hi I don't know whats happened to me, 8 months ago before my weight loss journey I used to be fine with food, yeah I was 20-30lbs overweight but food wasn't the enemy, now its seems as though it is. For the past few months I binge once every week and the next day have a smaller binge and then eat well for a few days and…
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What have you done today?
No plans today, just a lazy day in bed and watching tv shows on the laptop So what is everyone else doing? : )
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Something is happening
This is my very first post and well as stupid as it sounds it took me a while to work out how to post finally got it, that big green button well not that big anyways thought why not write something. Well you can say that I just had a NSV which is that my pants now hang of me (no I'm not trying out sagging) luckily I were…
