I live in Moore, OK the tornado missed my house by 3 blocks I have some damage to my house but very minor so very lucky. I have no electricity or gas, finally got water back yesterday. I'm so terrifed of gainning back my weight I have lost over 55 pounds right now my diet is pretty much on hold but I'm trying to watch what…
I'm new using the recipe calculator and I'm kinda of confused about how to add meats to a recipe. First of all I have 3 children so its easier to cook casseroles then 2 seperate meals everynight, so say I'm cooking a casserole and it calls for hamburger meat, I'm not for sure how to enter this, I usually buy the 97% lean…
I just got the core armband yesterday and I'm trying to figure this all out. Am I suppose to still enter my workout time on MFP? I did enter it yesterday then I deleted it because it showed me with 1000 calories from my workout and I'm not for sure if this correct. I know I didn't where the armband all day yesterday and…
When I record my excerise it gives me extra calories to consume when I eat the extra calories I'm not losing weight, I have stopped recording my excerise and staying at 1200 calories and now I'm losing weight is this happening to anyone else. I go to the gym 6 days a week and do 45 min of cardio and 3 timesa week I do…