-
Great daily eats..
Does anyone find they eat the same thing day in and day out? Does it work?
-
Nervous Eating.. HELP!!!
How the heck are you supposed to STOP the nerves??? Comon.. bad habits DIE hard!! HELP - ate 1000 calories EXTRA above what I'm supposed to eat... OH LORD!!!!!!
-
Stop the SNACKING!
:noway: Ok, so we are all doing it....or are we? I have got to sustain a better grip than this namby pamby so failed attempts at calorie restrictions. I am trying and need to try again, and again, and yet again..TODAY and each and every day...POST UP folks --or fess up whichever but tell me you too are having issues...and…
-
15 of the 40 lbs I lost..but BACK with a vengence
How about you? Seriously worked my tail off taking it off..checking in daily and watching - must say it was hard and what do I do - LANDSLIDE up not down... 15 lbs.. Ok so I can do this I say to myself as I return...started a group here FORGIVE YOURSELF to start with ME. I'm counting.. Starting NOW. Staying in touch with…
-
BINGE DAMAGE CONTROL - Help
Yep...I have been eating and eating -- 900 calories EXTRA a day probably for the last two weeks..I feel like garbage..bloated and disgusting......biting my nails and not exercising...what do you do?
