Nervous Eating.. HELP!!!

eveadams721

How the heck are you supposed to STOP the nerves??? Comon.. bad habits DIE hard!! HELP - ate 1000 calories EXTRA above what I'm supposed to eat... OH LORD!!!!!!

janjunie

This section is for people looking to gain weight, so here that would be a good thing eating so much. Anyways tomorrow is another day, live with it, log it and move on.

silverstormborn

Yes, you're in the wrong section. You wont find the help you're looking for here.

psuLemon

Thread moved.