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P90X and "Aunt Flo"
anyone out there doing P90X and have been missing periods?????
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P90X exercise logging
what do you guys log your plyo as?????
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not sure how this works!?
i am confused on how this site works....i have my allotted calories for the day, then i exercise then it tells me i have earned so many calories from exercise (i am in my third week if p90x) ok i got that much but my question is, am i to stay within my allotted calories or do i eat those as well as my 'earned' calories?…
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brand new with a question
i just started p90x today, how do i log it into the exercises?
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brans new to site help please
can anyone tell me how to change the portion sizes for my food diary? thanks!!!!
