P90X exercise logging

krystad
krystad Posts: 28
edited September 2024 in Fitness and Exercise
what do you guys log your plyo as?????

Replies

  • RachVR6
    RachVR6 Posts: 3,688 Member
    Aerobics, and then enter in the calories burned from my HRM.
  • licia67
    licia67 Posts: 109
    I use the cardio link, then the link that says enter excercise not listed and enter Plyo and the calories burned according to my heart rate monitor.
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