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fitbit question..
hey ya'll!! so I need help.. if I do an exercise should I NOT log it in since the fitbit is already tracking it?
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18 months later... :D
OKAY DOES ANYONE KNOW HOW I ADD PICS?!! i was once 172 pounds. then i lost like half of that and was around 143 for about 3 years. i had had enough. i remember saying to myself "cookie you are always going to be overweight. just accept it." well i didnt accept it!! in 18 months i started eating better and exercising and…
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ideal weight?!
does anyone have a good link to what your ideal weight should be? or maybe someone knows off hand? pls and thanks! :smile: :wink: btw i am 5'2 and currently 124. :indifferent:
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indoor exercises
i just wanted to share these two articles i found today! it's SO cold out today where i am and i literally cannot shred today bc i am in pain from yesterdays so i wanted to do something simple! hope ya'll enjoy these! http://www.moneycrashers.com/indoor-at-home-exercises-without-equipment/…
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an apple a day helps melt the pounds away!!
http://www.huffingtonpost.com/kathy-freston/apples-health_b_1418993.html?ref=healthy-living GREAT ARTICLE!!!!! :smile: :wink: :flowerforyou: :love:
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great site for deciding what to drink!!! alcohol i mean.
http://getdrunknotfat.com/ :drinker:
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healthy summer drink recipes - a lot are light in calories
i hope some of you find this useful this summer!! i know i will!! :drinker: http://www.eatingwell.com/recipes_menus/collections/summer_drinks
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question about calories burned etc.
okay so does anyone think it's odd that this program ADDS on the amount of calories you burn during the day to your total allowed caloric intake!?! i've used other programs and they never did this before. but i really like this one the best!! and that's mostly because i love the people on here!! :flowerforyou: hope i get…
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2 products i looooove!
anyone who is an avid walker needs to try this pedometer!! http://www.amazon.com/gp/product/B0000U1OCI/ref=oh_o06_s00_i00_details and here's another awesome gadget i got too!! http://www.amazon.com/gp/product/B005PUONKS/ref=oh_o05_s00_i01_details just wanted to throw this out there. hope everyone is having a lovely night!!…
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wine suggestions..
holy crow!! red wine has SO much calories!! this is NOT a good thing to learn right now. :sad: can anyone suggest a good cabernet that is not like 200 calories per 8oz?!
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new here!
looking to make new friends. jersey girl. mid 30's. would just love to meet new people with the same goal.. to lose weighT!! add me! :D cookiesrgood15
