indoor exercises

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cookiesrgood15
cookiesrgood15 Posts: 72 Member
in Fitness and Exercise
i just wanted to share these two articles i found today! it's SO cold out today where i am and i literally cannot shred today bc i am in pain from yesterdays so i wanted to do something simple!

hope ya'll enjoy these!

http://www.moneycrashers.com/indoor-at-home-exercises-without-equipment/

http://slingingthebull.com/twelve-indoor-exercises-you-can-do-in-the-winter/

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