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How do you calculate your healthy weight?
I am just wondering how you all calculate your healthy weight? I'm 5' tall and I don't know where to find my ideal weight?
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How accurate is the MFP ?
Does anyone know if the calorie counter on MFP is accurate? Do you solely depend on it to count the calories for you or do you double check somewhere else? I am pretty new to the site and just curious. Thanks
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New To The Forum
Hi My name is Gloria and I am new to the forum. I am really enjoying MFP. :heart:
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Confused about calories
Hi I just started a 1200 calorie diet and I must say I thinks it very doable to lose weight. I am also exercising and for the first time in my entire life joined a gym. I am just so exited about my new journey. I am a bit confused. So say I burn 500 calories do I have to eat those 500 calories in order to lose weight? Do I…
