-
Check this out!
Just to reiterate why weight loss supplements/pills are crap and counterproductive... Source: http://www.healthfiend.com/nutrition/diet_weightloss/diet-pills-weight-loss-medication-health-side-effects-how-they-work/ ................ Dangerous Ingredients in Diet Pills 1. Ephedra Because of the harmful effects of ephedra,…
-
Big Girls Are Full of Love
A girl that sells tie dye cloths has a sing in her table that says "big girls are full of love". I dont want to be rude, but my first thought was that I didnt know love could give me diabetes or a heart attack. I know I’m being too hard on it, but fit girls could also be full of love and big girls could also be full of…
-
"New" Muscle!
MFPals have already congratulated me, but this seems to be a huge NSV today and I wanted to share it with all just in case someone is close to an NSV like this and relate positively to it!!!! I found yesterday that I have a "new" muscle on my forearm! <--- thats it, but: I didn't ever expected to feel/touch that muscle as…
-
It hits you on how much you are into fitness when...
It hits you on how much you are into fitness when... you are going to travel overseas to do a talk on your research and the first thing you look for about the place that you're going is if there is a gym! Not is there is a nearby bar, or nearby cheap restaurants, or breakfast included in hotel fare, but if there is a ****…
-
Rutina para tonificar
Hola! Quiero compartir esta rutina que me encanta! La chica es tremenda, vean sus otros videos. Me encanta lo de utilizar las botellas de agua, grandes o pequenas llenas con lo que quieras, agua, arena, para los que no tenemos equipo en casa. Abrazos! http://www.youtube.com/watch?v=rqydj1J9JGQ
-
Strength Training Log.
I would like to look at what other folks do for Strength Training. If you log it and share it with friends, please "friend me". Thanks!!!
