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63lb down, some pics of my journey
Hi All, After 20 years of battling with my weight and eating disorders I took the decision to have a sleeve gastrectomy in September 2010. I can safely say it is the best thing I ever did, and I am the happiest I have ever been in my entire life. I no longer obsess about food or comfort eat excessively. Don't get me wrong,…
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P90 and lack of energy - day 50
Hi Everyone I already posted this in the Fitness and Exercise forum, so apologies if you've already seen it. I only just found this group and thought it might be sensible to ask you guys too. I'm a 28 year old female, 5ft 4in, 149lb and I've been at P90 for 50 days now. Although I'm still enjoying it, I'm really struggling…
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Diagnosed today...
Hi Everyone, Today I went to the Gyno for the first time, as I came off the pill last October and have only had one period since then, in February. I also had weight loss surgery in Sept 2010, so I thought it likely that my hormones were just a bit confused and things would soon go back to normal and my cycle would sort…
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P90 - halfway through but SO tired...
Hi Guys I've been at P90 for 47 days now and although I'm still enjoying it, I'm really struggling. when I was doing level 1/2 I had tons more energy and felt great, but now I feel constantly exhausted. I want to keep going but I always feel stiff (not muscle sorness, just feel like an old woman when I stand up etc) and I…
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Calorie level, Weight loss and P90
Hi All, I would really appreciate some advice/constructive criticism about my current health regime and eating habits. My stats are as follows Gender: F Age: 28 Height: 5ft 4in Weight: 150lb Target weight: 140lb Target gross calories: 1650 Target net calories: 1250 I am now 10lb to goal and have been for about a year. As I…
