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Question???
My husband just started Bariatric Treatment with his doctor. He has a protein shake for breakfast. Lunch is a salad with lots of veggies and two hard boiled eggs. Two snacks one piece of fruit and one cheese stick. Dinner is 5 oz of lean protein 2 cups of veggies and a salad. I have put all of this in and it comes to just…
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Sneakers
Anyone have any suggestions for a good pair of Walking/Cross Training sneakers under $100.00.
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Bored
I need something that I won't get bored with. I have a treadmill and and exercise bike. I love Leslie Sansone's walking video's but I think I may have (A D D) when it comes to working out. Any suggestions.
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Getting all my calories!!
I am doing a low(er) carb diet also trying to keep the fat down. I can't always seem to reach my calorie goal with going over on carbs or fat or both. Any suggestions would be greatly appreciated.
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I need to do this.
I hope this will be the last diet sight I ever join. I have tried to do this with family and on my own but it never seems to last. I need lots of support (the kind that tells me to move my butt and drop the cookies). Here we go!
