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Who is looking at who at the gym...
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Crustless Sausage Quiche
Made this last night for the first time and it was AMAZING. My fiance loves quiche, but hates the crust, so this was perfect for him - I found it on Pinterest and modified it a little to be healthier. It's a little higher in sodium, but I'm new to modifying recipe and tracking sodium, so I'm still learning! My nutrional…
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Anyone with past injuries/surgeries?
I'm seriously considering doing C25K. I've wanted to for about 2 years now and my fiance successfully went through it once. I had hammertoe surgery in college on my left foot. My dumba$$ doctor didn't put me through any kind of rehab or PT, though I have discovered since then that a lot of people who have this surgery have…
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Low Sodium Seasonings
I searched the boards, but didn't really find anything. I'm trying to watch my sodium intake and love using different seasonings on meat and veggies. I use the Good Seasons Italian Dressing dry mix in a few recipes and just noticed that it's around 2500 grams of sodium for the package! What are some low-sodium seasonings…
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Need Advice from Stats Twin
Ok, I'm 5'10", female, weigh 234 and have about 74 more pounds to lose. I have not been able to dip below 234-236 for a month now and am frustrated by this plateau. MFP set my calories for 1390 originally. I did some internet research, which said that was too little, so I upped them to 1700. I have a desk job, so I'm not…
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Day 3
I hope it's ok I started a new topic for this, but I've already done day 3 this morning. I wanted to go ahead and get it out of the way for today and hopefully I can do some Zumba Wii tonight too. I've noticed I'm already gradually building endurance and I only skipped about 1 minute total of the whole workout by resting.…
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Healthy Soup! (Peas & Carrots Soup w/o Dumplings)
This is from Rachael Ray magazine. I took out the dumplings and saved a buttload of calories. It makes 4 servings at 196 calories per serving. I split the batch in half and had one half for dinner and one half for lunch the next day. Half the batch is still only 391 calories and it's very filling! It's totally a thick…
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Climbing Back on the Wagon!
I've been a MFP member for quite some time, but majorly fell off the wagon this fall. I had mycoplasma pneumonia for 3-4 solid months and was barely able to walk without coughing and breathing problems, let alone exercise. I also moved to a new state and started a new job. I gained back all the weight I had lost. =( I just…
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Procastinating My NY Resolution =P
Hello everyone! My story: my weight has yo-yo'd over the past few years. I was my heaviest in college, something like 250 pounds I think. =/ I got bronchitis and pneumonia my senior year and dropped 20 pounds over one semester. It made me realize I WAS capable of dropping weight. After I graduated, I lost some more weight.…
