-
Chicken Breast: How much is 6 oz?
So, if I say I had 6 oz of grilled chicken breast...is this weighed or measured in a cup? How much is 6 oz? I don't have a way to weigh it. Last time I entered generic chicken breast info in my food diary I was told the measurements didn't look right so this time I'm checking. Any ideas? Sorry for the ignorance. I'm not a…
-
New To "Eat More To Weigh Less"
I joined this group in the last couple of months but today is the first day I actually figured out my TDEE and BMR figures. I've been stuck at 168-170 for the past month. More than that, I want a long term plan that will slowly lead to a fit and healthy lifestyle. When I first started my journey I wanted to lose as much as…
-
Mom Of 2 Toddlers, Just Started TurboFire
Hello everyone, My name is Angie and I'm a 33 y/o mother of 2 toddlers (ages 2 and 3) and I just started doing TurboFire this week. I decided to change my eating habits and lifestyle because I was feeling so fatiqued all the time and just didn't have the energy that my children deserved. I'm looking to lose about 45 lbs…
-
The Forbidden Freezer
So, we have this fridge/freezer out in the garage where my husband keeps things like pizza, sodas, and other things that I would love to have but shouldn't. I'm sitting here listening to my stomach growl thinking "I've been good all day, I feel like having a pizza....I know it's out there...I have 500 calories left for the…
-
Anyone doing TurboFire?
My sister and I are starting the TurboFire Prep Schedule this week. If anyone out there is also doing TurboFire please feel free to add me as a friend so we can keep each other motivated. :-)
