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How do i know if someone has replied to my response?
my thread should speak for it self.I am new and have replied to a few threads but how do i know if they have replied back?
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Going over protein intake
what happens if i go over my protein intake?its not something i do daily but it looks like i may be over today once i eat dinner.
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skim milk versus Silk
my question is which one is better for you?I have never tried Silk before i use skim milk but have noticed in a lot of diaries theyre using Silk.
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Fresh Veggies Question
I love fresh veggies but i usually only buy the frozen cause im the only who eats them and the fresh end up spoiling before they get used.I would like to get some celery and carrots for a snack but i know they will spoil before i can use them.Any suggestions?
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Boneless chicken breast
This is my fav protein and was wondering if anyone has any ideas for prep,keep in mind we do not have a grill as of yet.please share ideas
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How is this diet any different from any other ones?
I just joined today and have tried many different diets and wanted others input as to how this diet is more effective than others? Please enlighten me ( :
