skim milk versus Silk

sarge634

my question is which one is better for you?I have never tried Silk before i use skim milk but have noticed in a lot of diaries theyre using Silk.

coquette87

I prefer skim milk. I've tried Silk and I don't like it. I can just about tolerate it on cereal, but as a beverage? No thanks. I have no sensitivty to dairy, so I just stick to skim.

sarge634

oh im not a huge milk drinker either which is why i take calcium supplements,but was really asking as far as i guess with cereals but not with cooking i use skim for that

aquarianpixi

I'm not sure which is better for you, but I prefer Silk personally. I like the taste and it doesn't coat my throat/cause a coughing fit like milk sometimes can.

fitby38

i prefer silk soy milk to skim milk ... but i also love vanila rice milk and almond milk ... yum

sun33082

I work for a child care resource and referral and we are also a food program sponsor. The food program doesn't allow skim milk (or any cow's milk) to be substituted with any soy or almond milk because none on the market have the nutritional equivalent of cow's milk. So if you just want to know which one has more vitamins and minerals, that would be skim milk.

vikesfanmb

Silk almond milk is my fave! : ) I will say though, I was surprised that it has a LOT less protein than regular/skim milk.
I usually just buy almond milk as the occasional "treat" and use skim milk for my every day usage . . with cereal, etc.

fitby38

soy, rice and almond are all good on cereal ... but if you're not a fan of the taste of milk use the flavored ones like vanilla.

sarglava

Almond Breeze > Silk
Milk tastes like udders now. Trust me, you will not miss that taste. And almond milk is queen.