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Fell off the wagon! :(
last 4 day had been crazy at work... Was working 14 hours per day and had no energy whatsoever to work out after work.. And also ate very bad! Am very disappointed in myself! :( Hope to pick up things again from today... Let's see....
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Need support...and someone to kick my butt!!!
hi everyone, I have always turned to this site for help and suppiort...and found people on this forum as really understanding and helpful! I started my weight loss journey last year....around march 2010 (at SW of 165 lbs)...and joined MFP around August 2010 at 158 lbs......and i had my marriage scheduled in nov 2010. I was…
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exact 4 weeks left till my wedding!
so i joined this site about 2.5 months ago with intentions of losing ideally approx. 30 pounds before my wedding (in total about 3.5 months)!! :p i know pretty ambitious!!! I have a very busy work schedule..so as always..it has been a struggle to keep up with logging calories and excercising... now all in all...i lost only…
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Storing ground turkey... Have a ques plz....
hi I am having some friends over on Sunday evening (oct 31)...and planning to make some turkey burgers...i bought some ground turkey on Friday evening (oct 29)- it was in the refrigerated section of the grocery store... And the unopened pack says .... "use or freeze by nov 8" So I have kept it in the refrigerator since…
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Starting p90x from tonight.. Need a buddy! :)
hi I have tried p90x 2 times in past.. But could never stick with it past 1-2 weeks each time due to busy work schedule. Anyhow, I plan to attempt to start it again from tonight..and Would love to have a buddy to kick me if I skip days again ;-) Lemme know if anybody is interested. Thanks! :) :smile:
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I have a question about calories burnt on treadmill...plz gu
I noticed that the amount of calories burnt as shown on the treadmill in gym (by walking at 4.0 mph) is almost double the amount as compared to the calories shown on MFP (again walking at 4.0 mph) So, I was confused as to which one would be the right one to consider? I dont have a Heart rate monitor...so was wondering if…
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P90x question
so m trying to do p90x... But have a very busy work schedule ( am doing my residency.. So feel am always in the hospital) Anyhow... My ques is... Despite my genuine attempts... I always miss 1-2 days in a week... So should I restart the whole week all over again ... Or just keep doing it? Thanks!
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Ugly stretch marks??
I lost about 30 pounds weight few years back and got some ugly stretch marks, especially on my arms :( I gained about 20 pounds of that bk, and am now trying to lose it again.. More so coz I m getting married in November. However, I don't wana get any more stretch marks! :( Just curious, does any one else has the same…
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Wow..thanks to this site...I coook now!! :) Approx. 250 cal
There is a post on this site for a 200 cal pizza...well..i wanted to try it....but despite looking at several places..i could not find the flatout wraps. As such, I modified it a bit...and bought the Damascus Whole wheat roll-ups (110 cal each, with 10 g protein) ($2.50 for a pack of 4) First i cut bell-pepper, onion,…
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where to buy Flatouts low calorie wraps in NY??
i live in NY (Manhattan), and tried several stores..dont know where to find them. thanks! :)
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Green peppers
I have a Dumb ques :p my friend gave me a big basket of home grown green peppers... They r not jalapenos and not bell peppers... Something in between... But really hot... Lol... That's what my friend told me. Anyhow.. Anybody got any ideas what to do with them? Thnx
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are diet green teas good?
For last few weeks, I cut down on my soda completely..stopped even diet pepsi/coke etc. Instead..I have been drinking 3-4 bottles of (20 oz each) Diet Iced nestea , or diet lipton green day per day. But was still wondering...r they worth drinking? :p thanks!
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Bridal boot camp!
Hi, I am new to this forum, but have heard some very good things from others about this place! So, my boy-friend proposed last week.....(Finally! lol....j/k)...... and we have set the date for November 30th for our marriage...I know...the first thought that came to my mind was..oh ****...so soon..how am i gonna lose weight…
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p90x diet advice! :)
Am starting P90x from today, and saw that i should try to eat 40-50% proteins during the first phase? Any ideas about meals?? I work approx 10=12 hrs/day...so eat out a lot..and healthy high protein to-go food ideas will be greatly appreciated! Thanks in advance! :)
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P90x calories burnt?
how to log in the calories burnt during p90x work-outs?:flowerforyou: Thnx
