BerniceB

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Discussions

HCG Diet or Scam
I am on phase 1 of this controversial diet. I am not sure if I will complete it. But I have been on MFP for over 450 days. I have kept my weight off but have not lost more weight in over 9 months. I want a kick start. Don't do this diet without knowing from your doctor if you are healthy. I am writing about my experience…
HCG Diet - Day One of Phase Two
The HCG diet is extreme. The daily calorie count is aroung 500. I am an older dieter but have been on MFP for well over a year and am stuck. I want to lose about 25 more pounds. So I decided to try the HCG diet for 21 days. I just had my first meal. I cooked about 3 cubs of cabbage in a bit of low sodium/low fat chicken…
Looking for friend who are in their 60ies and do not feel ol
I am trying to lose weight again. Old issue, same tune. It would be good to talk with others who have bounced up and down, used all of the diets but are willing to give it another go. Looking for a few friends.
Hello to all - I am back on the diet roll
Hi - I have lost so many pounds using just about every diet - and once again I am fat and unhappy about how heavy I am. I signed up for this site last August but despite being in warm Hawaii for a couple of months, I have not been exercising much and I have not been eating well. Sooo, here I go again. This is day 3 of…

BerniceB Member

Discussions