-
Some of my recent NSVs
Overall, I would rate yesterday as "craptastic." But it was not a total loss. I had 3 pretty good NSVs. 1. "Ran" for 15 minutes 2. Was able to touch my toes when stretching 3. Wore a pair of pants I had to hang up years ago because they would not fit around my waist. Added a new one for today: Back down to my pre-holiday…
-
What if guys and girls swapped roles at the gym?
http://www.youtube.com/watch?v=X0tv6mid3GU
-
What do you think?
I don't have anything to say, or any controversy to stir. I just wanted to waste a few minutes of your day when you read this. Feel free blow up the topic with witty or snide remarks, just let us try to stay "PG" :laugh:
-
Generic well wishes...
Please accept with no obligation, implied or implicit our best wishes for an environmentally conscious, socially responsible, low stress, non-addictive, gender neutral, celebration of the specific hemispheric solstice holiday of your location holiday, practiced within the most enjoyable traditions of the religious…
-
Reached a major intermediate goal today
I have not been putting a lot of effort into dropping the pounds over the last month. So I was pleasantly surprised when I had a chance to run out to the warehouse today and hop on the scale. I was down 3 pounds since my last weigh-in. I know that is not much, but it put me @ 333. That is a big deal. It means I am down to…
-
Feelilng more depressed?
I know I am heading in the right direction. I am down 27 pounds since I joined this site and 47 from my highest. I am under 350 for the first time many years. I thought when I joined this site that getting down to 350 by the end of the year was a goal I might be able to reach. Well it looks like 300 is goal I can reach.…
-
When do I add running/jogging to my walking?
Hey everyone, I weighed in today and am over 15lbs down since I joined the site (over 35lbs from my highest weight). I still am a little over 350. At what weight would you say is good to start jogging/running? I am not even considering till I am under 350. any suggestions? Thanks in advance :)
-
Short-term success - 13lbs in 31 days!
I am getting to the point where I wish I had a decent camera to chronicle my weight-shedding journey. I joined MFP 1 month ago yesterday, on March 12. Seeing how many calories I consume made me sick. I had never counted calories before. So I started my journey on the 13th. I just weighed in today and have broken the 10 lb…
-
At what point do the calories adjust downward in Your Daily
Hello, I have only been using MFP for about 2 weeks and have only lost a few pounds so far, but at least I am heading in the right direction! My question is do the calories in Your Daily Goal automatically adjust downward as you loose weight? If so, is it every pound, every 5 pounds or how often? I signed up based on a…
