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Working Out / Target Heart Rate Question....
I recently got an HRM and have used it the last couple times I exercised. I've discovered that working out pre-HRM, I was going much faster and was above my target heart rate. So I've been trying to stay within my target heart rate, but I feel like I'm going so much slower now and not burning as many calories. Is it bad to…
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New to MFP
So, I signed up with MFP a month or two ago, but haven't really seriously committed myself to doing it....until now. I'm sick of feeling and looking the way I do. There's a skinny chick inside who is dying to come out and play....again....but this time for good. Shortly after I graduated from college I got myself into the…
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Heart Rate Monitors
I'm interested in getting a heart rate monitor so I can get a more accurate read on how many calories I've burned than the estimate fitness machines give or websites provide. Any suggestions on a good one that isn't outrageously expensive?
