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Anyone incorporate fasting?
Morning! I am thinking about adding some fasting in to my week. I did the 5:2 several years ago. How do y'all incorporate fasting in to your week? Does it help? Also, I am new since 2013 and looking for friends to share encouragements and accountability on here! TIA!
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Apple watch or Fitbit for exercise, steps, and functionality?!
What do yall use? I am debating on keeping my fitbit, but upgrading to charge HR or purchasing a apple watch. I am looking for pro's and con's. TIA!
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Need Accountability!!!!
Hi! I am looking for friends that are here to lose weight! I have around 60 to lose for my first goal to get under my baby weight!
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Hi y'all!!
Hi! I'm Kat and I'm back at it post baby and huge life changes. I stress eat and it's gotten the best of me. I'm almost 29 and I am going to lose this weight and end my 20's feeling better! I'm looking for motivated friends so we can keep each other accountable. Good luck all! Kat
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Advocare or Herbalife or other?
Hey guys! I've already lost 82lbs total, I am 30lbs away from my goal and it's getting hard! I'm also looking for vitamins and supplements to help my body not just in weightloss but also to just be healthier. I have heard a lot of these two companies. Is either on better than the other? Do y'all know any pros or cons?…
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Best wireless headphones for working out?!
Hey Guys! I keep hitting the wire when working out and knocking my earphones out :grumble: , any ideas on good wireless headphones would be greatly appreciated!!! Thanks in advance!!!
