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here in wales they call me MisterTEZ!!!
cyfarchion o ynys môn Anyone want to add an old fogey for daily encouragement and friendly motivation MisterTEZ is your man :drinker:
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from Wales and would like new friends
any friends from Britain? would like new friends :)
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Just started maintenance
I started maintenance a couple of weeks ago and would like to add some friends who are either in maintenance or about to reach their goal, I have some friends who are encouraging and motivational but most of them are trying to lose weight. I would appreciate like minded friends who we can mutually encourage each other to…
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NSV...I don't brag about these often
NSV brag..My next door neighbour (merchant seaman) who came home today said to me..."last time I came home (3 months ago) I thought you are looking skinny..but this time you look fit! he is 30..I am 58...all I can say is all you who are younger than me...you can look much younger than your years....by keeping fit and…
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maintenance
I started maintenance a couple of weeks ago and would like to add some friends who are either in maintenance or about to reach their goal, I have some friends who are encouraging and motivational but most of them are trying to lose weight. I would appreciate like minded friends UK based who we can mutually encourage each…
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morning GREAT BRITAIN!
I have some fantasic pals on MFP who are a great support and a good laugh too feel free to add me for daily support and encouragement. :smile:
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Twist and Shape Stepper
I have been offered one of these. Are they any good?
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preparing yourself for the great weigh-in
What do you do to prepare yourself for your official weigh-in? Do you float like a feather onto the scales and hit it like a lead balloon? I have a friend who cut her toenails and fingernails before her weigh-in :laugh:
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profile pictures and mobile phones
I see a lot of proifile pictures with members holding up and looking at their mobile phones I just wondered why? can't see anything wrong with it. Just curious
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invisible
If you could be invisible for a day, what would you do and why?
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homophones
can you think of any? wine or whine
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bit of a conundrum on weight loss
I am a complete novice when it comes to trying to understand weight loss, I have read many interesting articles on this site about BMR and TDEE etc. Anyway I have been guided by the support given by you guys and have tried to stick to the plan as suggested. I also completely understand that my body needs to adjust to the…
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US obesity 'higher than thought'
BBC News reports US obesity 'higher than thought' http://www.bbc.co.uk/news/health-17585734
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self denial...
When in self denial, what excuses did you make? Mine was "the camera puts on 10 pounds" :bigsmile:
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first week
Weighed first time after a week on MFP lost 8 lb, very happy :smile:
